How chiropractic care can improve your mobility - and why it matters
Mobility is a funny thing: it’s the key to everything we want our bodies to do, and yet it’s something we rarely think about – until a lack of mobility stops us in our tracks (literally.)
Mobility can help us age well, keeping us active and even preventing or slowing cognitive decline. Good mobility helps to prevent injury and can make the difference between a day filled with pain and stiffness – and one without. Good mobility means being able to do the big things – reach, bend, twist –...